By Manal Mandour Illnesses hit people in no time without regards to their differences or similarities. When a serious illness becomes a reality in somebody’s life, only two choices are there; either to hold up or to give up on survival. The question is why to give up when you can fight back? Why to think that you are not for it? And why to ignore

After setting out to your perfect summer vacation; you pick up your favorite sunglasses, a nice cold drink, a sunscreen lotion or spray and head out to the beaches, enjoy the summer sun, maybe get yourself a nice bronze tan. But there is a lot of sunscreen on the shelves to choose from and it is a bit confusing to understand which one is suitable

A phobia is defined as the unrelenting fear of a situation, activity, or thing that causes one to want to avoid it. The three types of phobias are social phobia (fear of public speaking, meeting new people, or other social situations), agoraphobia (fear of being outside), and specific phobias (fear of particular items or situations). Many people experience specific phobias, intense, irrational fears of certain things

HELP ME…… I CAN NOT STOP EATING! As I sit with Leila; a friend I recently got introduced to, I am always shocked to watch her eat all sorts of unhealthy and fattening food, and still find her extremely underweight.  After she is done, she excuses herself to the bathroom, and returns looking sick. I then suspected she might be bulimic (a food disorder I read

Magic in a Bottle Exquisite, exotic, intoxicating, sophisticated, strong, or subtle, there is everything more to a perfume than its fragrance.  Each bottle lying on the dresser holds secrets, wisdoms, and charms waiting for you to reveal, decipher, and impart.  A world of magic in a bottle yearning to be explored, that’s perfume. Facts Scientifically speaking, fragrances are generally composed of three layers, or “notes” of varying intensities

Introducing the Practice Fresh air in a lush garden, a pleasant scented candle melting, enchanting incense sticks burning, an invigorating whiff of perfume passing all of a sudden, and even a delicious cup of herbal drink…we enjoy aromatherapy daily unintentionally, but a purposeful application of this practice could enrich our quality of life. Aromatherapy is the use of essential oils, the concentrated volatile liquid extracted from the

  Summer, it's finally here!! The hot, dry and sunny weather, the high humidity, and let's not forget the thing we all love and have been waiting for all year THE BEACH. HAAAA I feel relaxed already, BUT WAIT, it might not be as fun as you wish if you are not well prepared and informed, and that’s why I'm here.   The summer like anything else has

      Shaping your body and keeping it healthy has become an essential thing these days. And how else can you achieve that but go hit the gym??!!!!! NOOOOOOO, now all the energy and persistence that you once had is gone!! Hit the gym you say? What about my job? What about the kids?Where am I ganna to find the time and energy to actually drive somewhere

                                  What's Reiki? The era of energy medicine  “Reiki” is a combination of two Japanese words: Rei; a Japanese word meaning “spirit”, and the ki -the Japanese version of chi, or qi; a Chinese word used to describe "the natural energy of the Universe". Reiki simply is a method of alternative healing addressing the ki. It was first introduced by Mikao Usui who established a Reiki organization

Whether you’re a manager, an employer or a normal guy; you’ll need to discover whether the person you’re talking to is lying or not. Note: I’m 100% sure that when you finish reading this article and start putting it into consideration, you’ll find out that there are many people you know who are lying to you,” Sometimes ignorance is a bless”!      TIPS: • The liar’s physical expression